Makes: 4 servings
Prep: 15 mins
Bake: 35 mins
Ingredients
3 tablespoons honey mustard
1 teaspoon chili powder
Salt
1/2 teaspoon ground ginger
8 skinless, boneless chicken thighs (2 lbs.)
1 1/2 teaspoons extra virgin olive oil
2/3 cup rice
2/3 cup frozen peas
1 can (6 oz.)
pineapple juice
1/4 teaspoon cayenne pepper
Directions
Preheat the oven to 375 degrees. In a bowl, whisk together
the honey mustard, chili powder, 1 tsp. salt and the ginger. Add the chicken
and toss to coat. Transfer to a rack placed on top of a foil-lined baking
sheet. Bake until cooked through, about 35 minutes.
Meanwhile, in a medium saucepan, heat the olive oil over
medium-low heat. Add the rice and cook, stirring, until coated, about 1
minutes. Add 1 1/3 cups water and 1/2 tsp. salt; bring to a boil over high
heat. Lower the heat, cover and simmer until the rice is tender, about 15
minutes. Remove from the heat, stir in the peas, cover and steam until heated
through.
Transfer the chicken to a platter, reserving the juices, and
tent with foil to keep warm. Pour the reserved juices into a large skillet with
the pineapple juice and cayenne. Bring to a boil over high heat and cook until
thickened and reduced to a thin glaze, about 5 minutes. Drizzle the chicken
with the sauce and serve with the rice.
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